Take a Dip in an Ice Bath at P3 Recovery
The new P3 Recovery Centre in Port Melbourne is an open invitation to relaxing and focusing on pain management and sport recovery.
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Jun 24
A Summer Yoga Retreat in the French Alps
The rich and famous’ winter playground, Megève, is turning into a summer yoga retreat, inviting you to a summer of namaste.
Jun 21
Lisa Curry Talks to Style News About Her New Book, Health and Being Mindful
We chatted with the fabulous Lisa to talk health, diet culture and her favourite recipes.
Feb 27
Club AM:PM Has Us Working Out Day and Night
We have found a new pilates studio that is all about flexibility and fun, and it offers a great deal to first-timers.
Feb 21
Why Eating Right Is the Foundation to Self-Care
A healthy diet is the foundation of a healthy mind and body, and it's the first step in being kinder to yourself when it comes to self-care.
Feb 14
Reinventing Anna
We speak to Anna Robards about her supplement business, how she keeps healthy and her fashion style.
Dec 29, 2023
A Zen Start to the Year
Start the New Year on a zen note with The Lume's free Reconnect wellness class on the 1st of January.
Jun 16, 2023
5 Ways We Reduce Our Anxiety
To help you reduce stress we share with you 5 things we do to help us during the day.
Mar 29, 2023
A French Getaway to Recharge
Paris's Riise yoga studio is organising its very first retreat and it's taking you to southwest France for the experience.
Dec 28, 2022
Paris, Pilates and Poses
Poses Studio in Paris offers Pilates Flow and Yoga Flow classes to bring you into a world of zen.
Dec 11, 2022
3 Easy Steps to Wellness
Discover the expert advice to help you kick all your health and beauty goals.
Nov 9, 2022
A 5-Step Guide to Beauty Sleep
Follow our 5-step guide to a perfect night's sleep and get the best beauty sleep you have only recently dreamed of.
Aug 23, 2022
A Boho Weekend in Melbourne
Embrace your inner Byron Bae this weekend in Melbourne and head to the Royal Exhibition Building for the Boho Luxe Market.
Aug 7, 2022
A Wanderlust Wellbeing Weekend
Melbourne and Sydney are hosting True North, a wonderful wellbeing festival that will have you seeing stars while zenning out.
Apr 20, 2022
Beauty Sleep at Hôtel de Crillon
Improve your sleeping habits and check yourself into Hôtel de Crillon where your wellbeing will be treated to a world of luxury.
Oct 22, 2021
Drink For Your Inner Health
Outer beauty starts from the inside and to get you looking and feeling healthy we have found 4 drinks that you cannot afford not to sip on.
Mar 19, 2021
Free & Fun Fitness at Fed Square
Fed Square is getting the ladies moving with the great VicHealth's initiative, This Girl Can Week.
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