Kalon is motivating us to get in an early workout with a free LED mask treatment, enticing us to look good inside and out.

May 4 marks National Pilates Day and to celebrate the day we share with you some great deals you won’t want to miss.

We have found a new pilates studio that is all about flexibility and fun, and it offers a great deal to first-timers.

The Ritz Paris is organising workout classes in its tranquil garden, creating an idyllic setting for you to start your day in style.

To help you reduce stress we share with you 5 things we do to help us during the day.

Poses Studio in Paris offers Pilates Flow and Yoga Flow classes to bring you into a world of zen.

Check out our 5 favourite activewear brands that we love to wear to get our heart rate up.

Watch a movie or workout alongside Jane Fonda at Hollywood's new outdoor cinema, Cinelounge Outdoors.

STRONG Nation will get you building up a sweat with its HIIT marathon this weekend from your very own living room.